Cabbage Soup - Diet

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.0 g

View full nutritional breakdown of Cabbage Soup - Diet calories by ingredient

Number of Servings: 16


    1 head cabbage, shredded or chopped
    2 large onions, chopped
    16-28 ounces canned tomatoes, chopped
    2 green peppers
    4 stalks celery
    1-2 packages Lipton onion soup mix, or any dry onion soup mix (optional)
    black pepper
    any fresh herb(s) of your choice, chopped
    6 carrots, sliced
    1/2 pound green beans, sliced on diagonal
    1/2 cup balsamic vinegar (optional)


Put all vegetables in a crockpot and cover with water. Cook for four hours. Stir in the black pepper and chopped herbs (saving some for garnish).

Serving Size: 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SHADOWFYRE1.