crockpot swiss steak

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 5.0 g
  • Cholesterol: 64.6 mg
  • Sodium: 546.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 28.9 g

View full nutritional breakdown of crockpot swiss steak calories by ingredient
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Number of Servings: 5

Ingredients

    flour (for dredging)
    20 ounces round steak
    2 cans stewed tomtoes
    2 cups baby carrots
    1 cup bell pepper strips
    1 medium onion, sliced

Directions

Dredge steak in flour to coat. Place baby carrots in crock pot. Place meat on top of carrots. Add sliced onion and pepper strips, then cover with stewed tomatoes. Cook on low for 7 to 10 hours.

Serving Size: makes 5 servings (approx 4 oz. piece of meat)

Number of Servings: 5

Recipe submitted by SparkPeople user BALTIC_GODDESS.

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