blt salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 21.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 781.0 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.6 g

View full nutritional breakdown of blt salad calories by ingredient
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Number of Servings: 1


    1 1/2 c chopped lettuce
    4 cherry tomatoes, quartered
    3 slice crisp bacon, chopped
    2 T. bacon ranch


Cook bacon and dice. Chop lettuce and tomato, add bacon and dressing. Enjoy

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user DJKSIN1.


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