Pico De Gallo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.0 g

View full nutritional breakdown of Pico De Gallo calories by ingredient
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A fresh salsa A fresh salsa
Number of Servings: 8


    2 cups chopped tomato (roughly 2 large tomatoes)
    1/2 cup chopped onion (red for sweeter flavor, white for extra spice)
    1 clove fresh garlic, chopped
    2 tbsp chopped fresh bell pepper
    1 tbsp chopped fresh cilantro
    1 wedge lemon, juiced
    1 dash salt
    1/2 tsp garlic powder
    1 avocado, chopped


Combine ingredients listed in a decorative serving dish or bowl. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user WILDLIFEJO.

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