Pumpkin Spice Ring

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 584.1 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.0 g

View full nutritional breakdown of Pumpkin Spice Ring calories by ingredient
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Number of Servings: 12


    3 c. ww pastry flour
    1 c. sugar
    2 t. baking powder
    2 t. baking soda
    1 ½ t. cinnamon
    ¾ t. ground ginger
    ¼ t each cloves and nutmeg
    1 ½ t. salt
    ½ c. chopped walnuts or pecans
    2c. canned pumpkin
    2 t. vanilla
    2 t. white vinegar
    2/3 c. applesauce
    ¼ c. veg oil


You could top with traditional glaze of powdered sugar and water; calories not included.


Preheat oven to 350. Combine dry ingred. Combine wet ingred. Mix together until smooth batter forms, add water a spoonful at a time to achieve a thick smooth batter. Don’t overmix. Spoon mixture into a oiled bundt pan. Bake for 60-75 min until cake tests done with toothpick. Cool for 10 min. Remove to cooling rack. (Can also be baked in individual bundt pans 40 ish min)

Serving Size: makes 12 slices or 12 individual bundts

Number of Servings: 12

Recipe submitted by SparkPeople user IRISHVEG1.

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