Unstuffed Green Pepper Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 11.7 g
  • Cholesterol: 69.6 mg
  • Sodium: 637.4 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.7 g

View full nutritional breakdown of Unstuffed Green Pepper Casserole calories by ingredient
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Introduction

Tasty and filling! Perfect for those cold weather days, and easy to make with little time and/or ingredients! Tasty and filling! Perfect for those cold weather days, and easy to make with little time and/or ingredients!
Number of Servings: 6

Ingredients

    1 Jar Classico Florentine Spinach and Cheese Pasta Sauce
    2 skinless boneless chicken breasts (shredded or cubed)
    2 cups chopped green peppers
    1.5 cups chopped onions (sweeter the better)
    1 cup shredded cheese (i like cheddar)
    2 cups cooked white rice

Tips

You really only have to bake the dish in the oven until the cheese is melted, and the peppers and onions are slightly cooked considering the chicken and rice are already cooked!


Directions

Boil your chicken breast until done on the stove then shred or cube. Cook your rice on the stove. No salt necessary. Chop your green peppers and onions and shred your cheese while waiting for the rice and chicken to be done. Now you mix together all of the ingredients BUT the cheese in an oven safe casserole dish (with a lid). Sprinkle the cheese on top and put your dish (with lid on) in the oven at 350 degrees Fahrenheit for about 25-40 minutes.

Serving Size: Makes 6 - 8 one cup servings

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