Pumpkin Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 12.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 120.2 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 26.4 g

View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient
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Number of Servings: 1


    1/2 c canned pumpkin
    2/3 c H2O
    2 tsp olive oil
    1 tsp pumpkin pie spice
    1 tsp maple syrup
    1 scoop vanilla whey protein powder
    Ice cubes


place all ingredients in a blender, and mix thoroughly. Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LARA_REBECCA.

TAGS:  Snacks |

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