Easy NO COOK Pumpkin Pudding

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 79.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Easy NO COOK Pumpkin Pudding calories by ingredient
Report Inappropriate Recipe

Submitted by:


Wonderful, easy alternative to Pumpkin Pie Wonderful, easy alternative to Pumpkin Pie
Number of Servings: 5


    1 small package of Jello Sugar Free/Fat Free Vanilla pudding mix. (instant)
    1 1/2 C. skim milk (soy milk will not set!)
    1/2 can of pure pumpkin (NOT pumpkin pie filling!)
    1/2 tsp. molasses
    1 Tbsp Pumpkin Pie Spice


can easily be doubled.


Blend pumpkin, spice and molasses in small bowl and set aside.
Whisk pudding mix and milk for 2 minutes until thickened. (will still be soft)
Add pumpkin mix and mix well.
Divide into 5 dishes and cover. Chill to set. (about 1 hr.)

Serving Size: makes 5 servings about 2/3 Cups each

Number of Servings: 5

Recipe submitted by SparkPeople user HAD_ENUFF.

TAGS:  Desserts |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.