Calamari in Shrimp sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 367.2
- Total Fat: 19.6 g
- Cholesterol: 345.2 mg
- Sodium: 723.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 0.7 g
- Protein: 25.8 g
View full nutritional breakdown of Calamari in Shrimp sauce calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb cleaned Calamari
Cream of Shrimp Soup, 1 can
Butter, salted, .25 cup
Onions, raw, .50 cup, chopped
*Flour, white, .25 cup
Milk, 2%, .50 cup as needed
Directions
simmer calamari in a pat of butter and onions slowly to draw out juices and cook until just tender. In 2nd pot make a rue with flour/butter and add the juices from calamari to bring to a light paste, add can of soup and more juices from calamari and/or milk as needed. Add calamri to the mixture and heat slowly until warmed. Serve over your choice of noodles.
Serving Size: Makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VERAWILLSUCCEED.
Serving Size: Makes 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user VERAWILLSUCCEED.