chex mix

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 147.5
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 131.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.1 g

View full nutritional breakdown of chex mix calories by ingredient
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Submitted by: EDCOOPER1

Number of Servings: 40


    Corn Chex Cereal, 7 cup (1 serving) (remove)
    Rice Chex Cereal, 3 cup (1 serving) (remove)
    Wheat Chex Cereal, 5 cup (1 serving) (remove)
    *Blue Bonnet Light Margarine, 8 tbsp (remove)
    Pecans, 5 cup, halves (remove)
    Lea & Perrins, Worcestershire Sauce, 9 tsp (remove)


Place dry ingredients in extra large mising bowl. Melt margerine in microwave safe container. Once melted add Worcestershire sauce and seasoned salt. Mix well. Toss over dry ingredients. Mix to allow to coat. Place inn 250 degree oven. Bake for one hour, stirring every 15 minutes. Remove from oven. Allow to cool. Store in airtight container. Serving size 1/2 cup.

Number of Servings: 40

Recipe submitted by SparkPeople user EDCOOPER1.


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