quinoa and turkey stuffed peppers
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 340.2
- Total Fat: 12.7 g
- Cholesterol: 69.8 mg
- Sodium: 156.4 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 4.6 g
- Protein: 26.3 g
View full nutritional breakdown of quinoa and turkey stuffed peppers calories by ingredient
Submitted by: TAYLA1193
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TAYLA1193.
Number of Servings: 2
Ingredients
-
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia) (remove)
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup (remove)
*Turkey, Ground turkey, 93% lean, 6 oz (remove)
*Tomatoes, red, ripe, raw, year round average, 13 cherry (remove)
Onions, raw, 2 tbsp chopped (remove)
Goat Cheese, Soft, 1.5 oz (remove)
Directions
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TAYLA1193.
