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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 1.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 27.4 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of Colcannon calories by ingredient
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An Irish tradition with a healthy twist An Irish tradition with a healthy twist
Number of Servings: 5


    2 cups potato
    5.5 oz shredded cabbage
    2 slices onion
    1 Tbsp land o lakes light butter


Boil Onion, Potatoes, and cabbage in a sauce pan with enough water to cover.

Drain and add light butter and simmer until butter is melted.

Serving Size: 0.5 cup

Number of Servings: 5

Recipe submitted by SparkPeople user KILTED1.

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