Chili Ground Turkey Diet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 208.4
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 406.0 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 7.8 g
- Protein: 20.3 g
View full nutritional breakdown of Chili Ground Turkey Diet calories by ingredient
Number of Servings: 6
Ingredients
-
2 cans no salt diced tomatoes
1# ground turkey browned
2 cups red beans
1/2 t each--onion powder, cumin, chili powder,
Salt and pepper to taste
Directions
Serving Size: one cup
Number of Servings: 6
Recipe submitted by SparkPeople user RJTURBOT.