cold seafood salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 631.9
  • Total Fat: 21.9 g
  • Cholesterol: 484.9 mg
  • Sodium: 1,313.5 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 81.0 g

View full nutritional breakdown of cold seafood salad calories by ingredient
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Number of Servings: 1


    6 fresh shrimp Shelled and De-veined
    6 fresh little neck clams
    12 fresh Mussels
    1/2 cup fresh scungilli
    1/2 cup fresh Calamari
    1/2/ cup celery
    1/4 cup roasted red peppers
    2 tbs extra virgin olive oil
    1/2 fresh squeezed lemon
    salt and pepper
    romaine lettuce


steam all shellfish cool and toss together as a salad serve cold.

Serving Size: 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user EYEBALLSS.

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