Banana Flax Bread

Banana Flax Bread
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.5 g

View full nutritional breakdown of Banana Flax Bread calories by ingredient



Number of Servings: 10

Ingredients

    2 cups whole wheat flour
    1 tsp baking powder
    1 tsp baking soda
    1/4 cup sugar
    1/4 cup sugar substitute
    1 cup (appx 3) mashed ripe banana
    1/2 cup unsweetened applesauce
    3 egg whites
    1 tsp cinnamon
    1 tsp vanilla
    2 tbsp flax seeds

Tips

Note: Can also make into muffins--adjust baking time to 20 minutes.


Directions

Combine ingredients in order listed; mix to combine. Pour into sprayed loaf pan. Bake at 350 for 40-50 minutes.

Serving Size: 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user HEALTHYLIFER.