Natasha's Banana Oatmeal Pancakes
Create a Recipe Makeover
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.5
- Total Fat: 1.9 g
- Cholesterol: 20.0 mg
- Sodium: 177.3 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.7 g
- Protein: 16.1 g
View full nutritional breakdown of Natasha's Banana Oatmeal Pancakes calories by ingredient
Submitted by: NATASHA813
Introduction
Delicious Breakfast meal and healthier in my eyes Delicious Breakfast meal and healthier in my eyesNumber of Servings: 6
Ingredients
-
2 ripe bananas
2 tsp cinnamon
1 cup old fashioned oats
2 scoops vanilla protein powder
16 oz egg substitute
Tips
serve with fresh berries and syrup
Directions
place all ingredients in blender as listed and blend
spray oil or cooking spray on skillet and cook pancakes
Serving Size: 6 servings about 3 4 inch pancakes each
Number of Servings: 6
Recipe submitted by SparkPeople user NATASHA813.
spray oil or cooking spray on skillet and cook pancakes
Serving Size: 6 servings about 3 4 inch pancakes each
Number of Servings: 6
Recipe submitted by SparkPeople user NATASHA813.