My Stir Fry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 650.2 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.6 g

View full nutritional breakdown of My Stir Fry calories by ingredient
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Number of Servings: 3


    Olive Oil, 1 tbsp
    *Lima beans, frozen, baby, unprepared, 1 cup
    *Brocolli Slaw, 1.25 cup
    *Cabbage (Shredded), 2 cup
    *Carrot, shredded for salad portion, 4 serving
    *sweet yellow onion, raw (1 medium onion), 2 serving
    Water chestnuts, 0.5 cup slices
    Soy sauce (shoyu), low sodium, 3 tbsp


Other vegetables can be added


Heat olive oil, add brocolli slaw, onions ,lima beans and carrots, stir fry till softened. Add cabbage & water Chesrnuts, cooking another 5 minutes. Add Soy Sauce.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JUSTMARTELLE.

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