Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 8.2 g
  • Cholesterol: 73.7 mg
  • Sodium: 247.9 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.3 g

View full nutritional breakdown of Oatmeal Pancakes calories by ingredient
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Is a very easy, yummy recipe, that you can modify in any way to make it your taste. Is a very easy, yummy recipe, that you can modify in any way to make it your taste.
Number of Servings: 3


    - 1/4 cup White flour
    - 1 cup Uncooked oats
    - 1 tbsp Sugar
    - 1/2 tsp Baking powder
    - 1/2 tsp Cinnamon
    - 1/8 tsp Salt (a pinch)
    - 1 cup Nonfat milk
    - 1 tbsp Butter melted
    - 1 Egg large
    - Sunflower oil (or any kind of oil for cook them)


the nutritional info is for 2 pancakes make with 1/4 cup of the mix, if is to much for you make 1 pancake of 1/3 cup.
The nutritional info doesnīt include any tooping but, you can play with it, they are really versatile.


1. In a large bowl mix the first 7 ingredients, sift the flour for extra fluffyness, if you donīt like the feel of the oats, put it in a blender and make it a flour.
2. In another bowl mix the milk, butter and the egg, add this mix into the dry mix, and combine untill is creamy.
3. Place a non-stick pan, in medium fire, and put a little bit of sunflower oil, place 1/4 cup of the dough in the pan and cook untill you see bubbles in the surface, turn and cook till golden brown.

Sorry about the english is not my native languaje

Serving Size: 2 Pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user NINA-AL.

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