Low fat vegetable soup-quick and easy!

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 137.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,573.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.2 g

View full nutritional breakdown of Low fat vegetable soup-quick and easy! calories by ingredient
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filling, healthy and easy filling, healthy and easy
Number of Servings: 8


    1 package frozen mixed vegetables, 1- 6 oz can tomato paste, 4 cups (2 -14 oz cans) vegetable broth, 1 cup orzo or other small pasta, garlic, basil, oregano,s&p to taste.


put all in a pot, simmer for 15 minutes and enjoy! (may add more water if too thick)

Number of Servings: 8

Recipe submitted by SparkPeople user LUVMYLABS.

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