Heart Healthy Breakfast Burrito

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 10.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 995.0 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 33.0 g

View full nutritional breakdown of Heart Healthy Breakfast Burrito calories by ingredient
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Submitted by: DESSER

Number of Servings: 1


    Egg Whites (Eggbeaters or All Whites brands) 9 TBSP
    La Tortilla Factory Low Carb Tortilla 10"
    Pace or Taco Bell Salsa VERDE (green) 2TBSP
    Hormel Real Bacon Bits 1 TBSP
    Kraft or Sargento 2% or reduced fat shredded cheddar
    1/4 cup


Add fresh fruit for a nutritious breakfast!
Use your imagination, add your favorite veggies, low fat cheeses and lean meats for great combinations!
Feta/spinach Mozzarella/tomatoes Swiss/mushroom


spray saute pan with Pam, add egg whites or egg beaters, bacon bits and gently scramble. Heat tortilla in microwave for 10 secs to soften. Place tortilla on a plate, top with eggs, cheese and salsa verde. Roll into burrito shape, seam down. let sit for a few secs, then slice into 2 pieces.

Serving Size: makes 1 burrito

Number of Servings: 1

Recipe submitted by SparkPeople user DESSER.


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