Heart Healthy Breakfast Burrito

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 275.0

Total Fat: 10.5 g
Cholesterol: 25.0 mg
Sodium: 995.0 mg
Total Carbs: 18.0 g
Dietary Fiber: 12.0 g
Protein: 33.0 g

View full nutritional breakdown of Heart Healthy Breakfast Burrito calories by ingredient

Minutes to Prepare: 2

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg Whites (Eggbeaters or All Whites brands) 9 TBSP

La Tortilla Factory Low Carb Tortilla 10"

Pace or Taco Bell Salsa VERDE (green) 2TBSP

Hormel Real Bacon Bits 1 TBSP

Kraft or Sargento 2% or reduced fat shredded cheddar

1/4 cup

Tips

Add fresh fruit for a nutritious breakfast!
Use your imagination, add your favorite veggies, low fat cheeses and lean meats for great combinations!
Feta/spinach Mozzarella/tomatoes Swiss/mushroom

Directions

spray saute pan with Pam, add egg whites or egg beaters, bacon bits and gently scramble. Heat tortilla in microwave for 10 secs to soften. Place tortilla on a plate, top with eggs, cheese and salsa verde. Roll into burrito shape, seam down. let sit for a few secs, then slice into 2 pieces.

Serving Size: makes 1 burrito

Number of Servings: 1

Recipe submitted by SparkPeople user DESSER.