P.R.'s Rockin Broccoli side saddle

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.8
  • Total Fat: 3.6 g
  • Cholesterol: 245.0 mg
  • Sodium: 258.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.7 g

View full nutritional breakdown of P.R.'s Rockin Broccoli side saddle calories by ingredient
Report Inappropriate Recipe

Submitted by: PRSPLACE

Number of Servings: 8


    8 C fresh broccoli crowns 1 inch pieces
    1/2 C Purple onion chopped small not minced
    1 oz raisins chopped
    1 oz sunflower seeds
    1/2 C Real bacon bits (Kroger)

    1 C fat free mayonaise
    1/2 C apple cider vinegar
    2 Tbs Splenda for baking


In large bowl mix salad ingrediants. In small bowl whisk together dressing ingrediants and pour over salad. mix to coat and chill 1 hour before serving. ENJOY!!!

Serving Size: makes approximately 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user PRSPLACE.


Rate This Recipe