Sauteed Carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Sauteed Carrots calories by ingredient
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Number of Servings: 4


    2 cups sliced carrots
    2 unpeeled cloves of garlic
    2 tbsp of extra virgin olive oil


Slice carrots to about 1/4 inch thickness. Works well if cut on an angle. Place in a microwave-safe glass bowl with about 1/2 inch of water. Cook for about 6-8 minutes (depending on your microwave) until a fork easily pierces a carrot slice. Drain off any water. Heat a large skillet and then add the olive oil. Add in the unpeeled garlic. Cook for a few minutes and add the carrots. Carrots will begin to "carmelize" and become dark. Turn carrots over to assure both sides are cooked. Use a slotted spoon to remove from the skillet and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user PUNKYV.

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