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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 12.1 g
  • Cholesterol: 44.7 mg
  • Sodium: 1,358.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 20.2 g

View full nutritional breakdown of HAM-BROCCOLI-CHEESE Casserole calories by ingredient
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Number of Servings: 8


    White Bread, 12 slice
    American Cheese, 8 slice
    Broccoli, cooked, 10 oz
    Ham, extra lean, (5% fat), 2 cup
    eggs, slightly beaten, 6
    Milk, nonfat, 3.5 cup
    Instant minced onion, 2 tbsp
    Salt, 0.5 tsp
    Dry Mustard, 0.25 tsp


Line 13 x 9 pan with 6 slices bread. Add slices of cheese to bread. Next layer of broccoli.Then layer of ham. Cut out donut holes from the other 6 slices of bread and arrange prettily over other ingredients. Combine remaining ingredients and pour over all. Refrigerate at least 6 hours or overnight.
Bake at 325 * for 55 minuutes. Let stand 10 minutes before cutting into squares. Sprinkle with grated cheese 5 minutes before end of baking.
Serves : 8

TAGS:  Beef/Pork |

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