Natasha's chicken salad with peanut curry sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 258.9
- Total Fat: 11.2 g
- Cholesterol: 26.9 mg
- Sodium: 310.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 4.1 g
- Protein: 15.7 g
View full nutritional breakdown of Natasha's chicken salad with peanut curry sauce calories by ingredient
Submitted by: NATASHA813
Introduction
well not sure let me know what you all think just something I tried smells and looks good well not sure let me know what you all think just something I tried smells and looks goodNumber of Servings: 10
Ingredients
-
1 cup celery
1 med onion
1 large red bell pepper
1 14 oz can chicken
8 oz uncooked elbow pasta
sauce
1 cup lemon or orange juice
1/2 peanut butter
1 tbs honey
1/4 cup vineagar
1tbs red curry
1 tbs mayo
Tips
cut some calories and omit the honey and mayo
Directions
cook pasta al dente
meanwhile dice onion, celery and peppers
then place all ingredients for sauce in mixer until well blended.
When pasta is done drain and run under cold water mix vegetables and chicken and sauce until well blended
eat or chill in refrig for a hour or two
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user NATASHA813.
meanwhile dice onion, celery and peppers
then place all ingredients for sauce in mixer until well blended.
When pasta is done drain and run under cold water mix vegetables and chicken and sauce until well blended
eat or chill in refrig for a hour or two
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user NATASHA813.
