lobster chowder

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 4.8 g
  • Cholesterol: 103.1 mg
  • Sodium: 1,207.1 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.6 g

View full nutritional breakdown of lobster chowder calories by ingredient
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Number of Servings: 8

Ingredients

    2 lbs. lobster meat
    1 medium onion, sliced
    3 medium red potatoes, sliced
    2 large stalks celery
    1 bag of frozen cauliflower
    1 can campbells cream of shrimp soup
    1 can chicken broth
    water
    salt and pepper to taste

Directions

place potato,onion,celery and cauliflower in a stock pot and add 1 can chicen broth followed by 2 cans of water(from the chicken broth can). Bring to boil and simmer until vegetable are tender (approximately 15 minutes). Add lobster meat and can of cream of shrimp soup. Mix and continue cooking for 15-20 minutes more. Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user CATEY101.

TAGS:  Fish | Other | Other Fish | Soup | Fish Soup |

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