Orange Chicken with Potatoes

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 1.1 g
  • Cholesterol: 39.7 mg
  • Sodium: 134.5 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.3 g

View full nutritional breakdown of Orange Chicken with Potatoes calories by ingredient
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Introduction

Adapted from January 2008 Real Simple magazine Adapted from January 2008 Real Simple magazine
Number of Servings: 6

Ingredients

    3 (4-5 oz) skinless chicken breasts
    1/2 a medium to large onion, chopped roughly
    4 small potatoes (the recipe calls for red potatoes, but I used white) cut in 1-inch cubes
    1 small butternut squash, peeled, seeded and cut in 1-inch cubes
    garlic, salt and pepper to taste
    1 large orange, cut in 1/4-inch rings
    2 cups sodium-free chicken broth
    1 TBSP honey
    about 2 TBSP thyme

Directions

Cut the chicken into bite-sized chunks and season (if desired) with salt, pepper and garlic. In the bowl of a slow cooker, combine chicken, onions, potatoes, squash, orange, broth, honey and thyme. Set the slow cooker to high and cook, covered, until the vegetables are tender and chicken is cooked through, at least 2 1/2 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user LISAPOOH34.

TAGS:  Poultry | Soup | Poultry Soup |

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