Roasted Corn And Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 3.7 g
  • Cholesterol: 5.4 mg
  • Sodium: 642.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.5 g

View full nutritional breakdown of Roasted Corn And Black Bean Soup calories by ingredient
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Number of Servings: 10

Ingredients

    2 packages of frozen corn
    Bush's, Black Beans, 2 cans
    Olive Oil, 1 tbsp
    Bell Pepper of any color
    White Onion, diced
    Carrots, raw, 3 cup, chopped
    Garlic to taste
    Chili powder, 2 tsp
    Chicken Broth, one container
    Hot Pepper Sauce, 2 tblspn
    Half and Half Cream, .5 cup
    Salt, 1 dash

Directions



Serving Size: 10 serving, one ladle each

Number of Servings: 10

Recipe submitted by SparkPeople user FROGGA23.

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