Oatmeal Cottage Cheese Pancakes
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 310.1
- Total Fat: 3.5 g
- Cholesterol: 10.0 mg
- Sodium: 610.4 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 4.0 g
- Protein: 36.0 g
View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes calories by ingredient
Submitted by: AVIA82
Number of Servings: 1
Ingredients
-
½ cup oatmeal
½ cup cottage cheese, non-fat
1 teaspoon vanilla
4 egg whites
Directions
1. Blend all ingredients in blender.
2. Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
3. Top with your favorite pancake topping!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AVE19M2.
2. Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
3. Top with your favorite pancake topping!
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AVE19M2.