Oriental Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 4.2 g
  • Cholesterol: 94.6 mg
  • Sodium: 295.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Oriental Fried Rice calories by ingredient
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Submitted by: KMIIRISH


Happy Rice Happy Rice
Number of Servings: 4


    2 tsp. canola oil
    1c. cooked brown rice
    1tbs. soy sauce
    1. tsp. of garlic powder
    1/2 tsp. of ground ginger
    1/2c. sliced green onion
    3oz coked shrimp or chicken
    1 egg beaten


Heat oil in large nonstick skillet over medium heat. Add cooked rice, soy sauce, garlic powder, ginger. Cook, stirring until rice is hot. Stir in onions. Cook, stirring, until onions are tender. Add shrimp . Cook until heated through, still stirring. Add molasses then slowly stir in beaten egg, a little at a time. Cook, stirring, until egg is set.
Eat and enjoy!
Makes about 4 cups -4 servings!!

Number of Servings: 4

Recipe submitted by SparkPeople user KMIIRISH.


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