cabbage jambalaya

4.8 of 5 (19)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.5
  • Total Fat: 7.1 g
  • Cholesterol: 50.5 mg
  • Sodium: 409.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.3 g

View full nutritional breakdown of cabbage jambalaya calories by ingredient

Number of Servings: 8


    1 pound ground beef or turkey (chicken breast may be good as well)
    1 pound smoked turkey sausage, cut into 1/4 inch slices
    1 onion, chopped
    3 stalks celery
    1 clove chopped garlic
    1 medium head cabbage, chopped
    1 (14.5 ounce) can stewed tomatoes
    14 1/2 fluid ounces water or chicken broth
    1/2 cup uncooked rice
    garlic salt, salt, fresh ground pepper, Cajun seasoning - all to taste .


In a large stock pot over medium high heat, combine ground beef, smoked sausage, onion, celery and garlic. Cook until beef is evenly brown. Stir in cabbage, tomatoes, liquid and rice. Season with garlic salt. Bring to a boil, and then reduce heat to low. Cover and cook for 35 to 40 minutes, or until rice is done

Number of Servings: 8

Recipe submitted by SparkPeople user RHALES199.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Very good recipe! Used ground turkey and green onion sausage. - 1/2/12

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    Very tasty recipe! My children and husband loved it. I used ground turkey and chicken sausage with green onions and jalapenos. - 7/23/12

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    My husband and I really liked this recipe. Thanks for sharing. I did make it an italian version, since I only had italian stewed tomatoes and italian turkey sausage. I did add 3 more cans of stewed tomatoes (blended) & added some italian seasoning. This recipe is flexible, use what you have. - 4/16/12

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    Great recipe and I hate cabbage!! A few changes though...cook beef then drain first. Used 3 cans undrained Rotel for some spice instead of Cajun seasoning and no water (cabbage makes water). I used a cup of rice which was barely noticeable as is. I substituted a green bell pepper for the celery. - 1/20/12

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    This was really tasty. I made it with smoked turkey sausage and ground turkey. Also added some okra for extra veggies. Will definitely make this again. - 5/16/11