Minestrone - 3C
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 465.6
- Total Fat: 22.5 g
- Cholesterol: 68.0 mg
- Sodium: 593.7 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 5.6 g
- Protein: 39.2 g
View full nutritional breakdown of Minestrone - 3C calories by ingredient
Number of Servings: 8
Ingredients
-
-Beef chuck, arm pot roast, 2 lb
-Celery, raw, 1 stalk, large (11"-12" long)
-Onions, raw, .5 large
-Pomi Chopped Tomatoes, 1/2 cup, 3 cup
-Cut Green Beans, frozen, 2 cup
-Spinach, frozen, 81 grams
-Zucchini, Italian-style, canned, 2.5 serving (can)
-Black Eye Peas - Great Value, 1.5 cup (whole can)
-Kitchen Basics Beef Stock 1 cup, 4 serving
-Barilla small shells - 4 oz
-Salt and pepper to taste
Directions
Chop and saute carrots, celery and onions
Cut up and brown beef
Add all together in large pot
Add tomatoes
Add broth
Simmer for a couple of hours
Add peas, zucchini, spinach and green beans and let simmer a little while longer
Add pasta about 1/2 before serving.
Serving Size: 1 3 C serving
Cut up and brown beef
Add all together in large pot
Add tomatoes
Add broth
Simmer for a couple of hours
Add peas, zucchini, spinach and green beans and let simmer a little while longer
Add pasta about 1/2 before serving.
Serving Size: 1 3 C serving