Vegetarian Sauerkraut and Sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Vegetarian Sauerkraut and Sausage calories by ingredient
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Number of Servings: 6


    4 cups shredded cabbage
    1.5 cups sauerkraut
    1 cup sliced onions
    7 oz Tofurky Kielbasa
    444 g Potatoes, Green Giant Gold, 148g per 1 med Potato,


Slice the onions.
In a medium size pot, saute' on medium until the onions are a golden color.
Shred the cabbage.
Add to the pot and cover.
Lower the heat to medium low and cook until the cabbage starts to get limp (about 20 minutes.)
Add the sauerkraut.
If you are a major vinegar fan, add sauerkraut without rinsing, otherwise rinse it.
Stir often.
Cut the Tofurky kielbasa into small slices (about 1/4 -1/2 inch thick) and add to the pot.
Let simmer for at least an hour and a half, stirring often. The longer you cook it, the better the flavors mix.
You can also do this in a slow cooker.
This dish should have lots of "juice".
If it seems to be too dry, add a little water.
Serving size-one cup.

Serving Size: makes six 1 cup servings

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