Yogurt Parfait

Yogurt Parfait
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.4
  • Total Fat: 12.1 g
  • Cholesterol: 38.3 mg
  • Sodium: 96.0 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Yogurt Parfait calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 1

Ingredients

    6 oz Light Yogurt
    1/2 cup Steel Cut Oats, cooked
    2 packets of sweetener
    1/2 teaspoon cinnamon
    1/2 teaspoon nutmeg
    1/2 cup Strawberries Halves,
    Light Whipping Cream

Directions

Cook oats according to package direction, add sweetener, cinnamon & nutmeg. Refrigerate oats until completely cooled (1.5 hours). then assemble parfait ~ oats, yogurt, berries, oats, yogurt,berries, Top with whipped cream and eat.

Serving Size: Makes 1 large 2 cup serving or share it with a friend.

Number of Servings: 1

Recipe submitted by SparkPeople user KAVASENDA.