Elle's Rasp-Blueberry Green Monster Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.3
  • Total Fat: 1.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 189.1 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 14.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Elle's Rasp-Blueberry Green Monster Smoothie calories by ingredient
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Number of Servings: 1


    Spinach, fresh, 3 cup
    Blueberries, fresh, .5 cup
    Raspberries, .5 cup
    Milk, nonfat, .5 cup
    Designer Whey Protein Powder, Vanilla Bean, 17 gram(s)


Combine all items in blender. Blend til smooth. Add ice if desired.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOSEITELLE.

TAGS:  Snacks |

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