Dutch Oatmeal
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 167.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 200.3 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 4.2 g
- Protein: 3.5 g
View full nutritional breakdown of Dutch Oatmeal calories by ingredient
Introduction
Carol's Favorite Carol's FavoriteNumber of Servings: 7
Ingredients
-
1.5 cup, dry, Quick Oats Cereal
2 cups, peel and dice Apples, fresh
1 cup (not packed)Raisins
2 tbsp Honey
1 dash Salt
3 tsp Cinnamon, ground,
3.5 cups Water
Directions
Peal and dice apples. Put water, apples, raisins, cinnamon, salt and honey in 3 quart sauce pan. Bring to boil, reduce heat to medium, cook 10 min., till apples are fork tender. Add oats, bring back to boil and cook 1 minute. Makes 8 1/2 Cup servings. Refridgerate left overs and warm in micro wave about 1 minute for each serving.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMFASTIK.
Number of Servings: 7
Recipe submitted by SparkPeople user PAMFASTIK.