Dutch Oatmeal

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 200.3 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Dutch Oatmeal calories by ingredient


Introduction

Carol's Favorite Carol's Favorite
Number of Servings: 7

Ingredients

    1.5 cup, dry, Quick Oats Cereal
    2 cups, peel and dice Apples, fresh
    1 cup (not packed)Raisins
    2 tbsp Honey
    1 dash Salt
    3 tsp Cinnamon, ground,
    3.5 cups Water

Directions

Peal and dice apples. Put water, apples, raisins, cinnamon, salt and honey in 3 quart sauce pan. Bring to boil, reduce heat to medium, cook 10 min., till apples are fork tender. Add oats, bring back to boil and cook 1 minute. Makes 8 1/2 Cup servings. Refridgerate left overs and warm in micro wave about 1 minute for each serving.

Number of Servings: 7

Recipe submitted by SparkPeople user PAMFASTIK.