Shepherd's Pie with Squashed Potatoes

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Shepherd's Pie with Squashed Potatoes
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 428.2
  • Total Fat: 16.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 520.0 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 25.0 g

View full nutritional breakdown of Shepherd's Pie with Squashed Potatoes calories by ingredient
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Submitted by: VAMPEYES

Introduction

Seasoned beef and vegetables topped with cheesy mashed potatoes and squash Seasoned beef and vegetables topped with cheesy mashed potatoes and squash
Number of Servings: 6

Ingredients

    Ground beef, extra lean, 454 grams
    Onions, raw, 1 cup, chopped
    Garlic, 2 tsp
    Paprika, 1 tsp
    Thyme, ground, .5 tsp
    Peas, frozen, 0.5 cup
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Peas, frozen, 0.5 cup
    Beef broth.333 cup
    Thai Chili Sauce, 2 tbsp
    Lea & Perrins, Worcestershire Sauce, 3 tsp
    *Flour, white, 0.093 cup
    Salt, .25 tsp
    Pepper, black, .25 tsp
    Sweet potato, 4 cup, cubes
    Butternut Squash, 2 cup, cubes
    Parmesan Cheese, grated, .5 cup + 2 tbsp
    light sour cream, 4 oz

Directions

See photo

Serving Size: 6 servings

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