Bell peppers & onions

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Bell peppers & onions calories by ingredient
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Number of Servings: 28


    2 large Green Bell Peppers
    2 large Red Bell Peppers
    2 large Orange Bell Peppers
    2 large Yellow Bell Peppers
    3 large yellow onions


Chop the onions up. Put a very large bowl. Than chop up all of the bell peppers. Put them in the bowl. Mix them up. Than divide them up into gallon frezze bags. Than frezze them. Use them as you did them.

Serving Size: 28 1/2 cup servings

Number of Servings: 28

Recipe submitted by SparkPeople user EROSE1311.

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