Quick Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 433.8
  • Total Fat: 10.1 g
  • Cholesterol: 52.6 mg
  • Sodium: 961.1 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 15.6 g
  • Protein: 33.1 g

View full nutritional breakdown of Quick Taco Soup calories by ingredient
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Number of Servings: 12


    1 28 oz can crushed tomatoes
    2 lbs 90% lean ground beef
    1 29 oz can sweet whole kernel corn
    1 15.5 oz can dark red kidney beans
    1 15.5 oz can chili beans
    1 15.25 oz can black beans
    1 15.5 oz can great white northern beans
    1 15.5 oz can pinto beans
    1 1.25 oz packet Taco bell Taco seasoning mix
    1 1.0 oz packet Hidden Valley Original Ranch salad dressing and seasoning mix


If you find it's too thick, add water as desired.


Put ground meat into hot pot. Sprinkle taco seasoning and ranch packet on top. Add 1/2 cup of water and stir. Cook until ground meat is fully browned, breaking it up as it cooks to make small pieces. Add all other ingredients, simmer for about 30 minutes or longer if desired. Serve with salsa, sour cream, shredded cheese, diced avacado, chips, whatever you like. Just remember to count the calories and fat of what you add.

Serving Size: makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LILALBERT724.

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