Velvety Vegetable Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 12.3 g
  • Cholesterol: 44.8 mg
  • Sodium: 1,321.1 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Velvety Vegetable Cheese Soup calories by ingredient

Number of Servings: 6


    1 pkg (16oz) frozen broccoli, couliflower and carrot mix2 cans (14 oz each) fat-free reduced-sodium chicken broth3/4 lb. (12oz) Velveeta cheese, cut up


Place vegetables and broth in large saucepan; cover. Bring to boil on medium-high heat. Reduce heat to low; simmer 10 min. or until vegetables are tender.

Mash vegetables with potato masher to desired consistency.

Stir in Velveeta; cook 5 min. or until Velveeta is melted and soup is heated through, stirring frequetnly.

Makes 6 servings, 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user PAMARENDS.