Mama Pea's Bliss Salad (modified)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Mama Pea's Bliss Salad (modified) calories by ingredient



Number of Servings: 6

Ingredients

    1 cabbage, shredded
    1 bell pepper, match stick sliced
    leek, sliced thin
    about 10 baby carrots, match stick sliced
    1/4 c salted roasted peanuts

    1 garlic clove
    2 Tbsp ginger root
    2 Tbsp sesame oil
    2 Tbsp rice vinegar
    4 Tbsp lite soy sauce
    1 Tbsp honey
    1/4 c water

Directions

Mix first five ingredients together. Then mix dressing together. Pour dressing over individual servings and top with peanuts.

Mama Pea uses 2 green onions instead of the leek.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AEF_BTRFLI.