Taco Chicken Bites

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 0.9 g
  • Cholesterol: 10.1 mg
  • Sodium: 150.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.5 g

View full nutritional breakdown of Taco Chicken Bites calories by ingredient
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This recipe was submitted by a member and found on bariatric tv.com This recipe was submitted by a member and found on bariatric tv.com
Number of Servings: 12


    1 pouch of white meat chicken (located near the canned chicken)
    2-3 tablespoons taco seasoning (OR a mix of cumin, chili powder, oregano and garlic powder)
    1/4 C ff cream cheese softened
    1/2 can drained diced tomatoes or 1/2 C chopped fresh tomatoes
    1/4 C reduced fat shredded cheddar cheese or mexican blend
    12 wonton wrappers


Take 12 wonton wrappers and place them in muffin tins, spray with cooking oil
bake 4 mins at 350 degrees until slightly crisp
remove from oven and fill with the chicken mix
bake an additional 8 mins

Serving Size: Makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user STEPMOMSTER.

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