Low Carb Cauliflower Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 107.3 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Low Carb Cauliflower Crust calories by ingredient
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Number of Servings: 4


    1 head of cauliflower
    3/4 cup almond flour
    1/2 c Egg Beaters


Preheat oven to 450 degrees F. Add cauliflower to a blender or food processor, and pulse until the cauliflower appears "riced."

Transfer riced cauliflower to a large bowl, and add almond flour, egg beaters. Stir well until mixture forms a doughy ball. Lightly flour a pizza pan, and spread "dough" on the pan using a spatula.

Bake crust for 25 minutes. When the crust is golden brown and crispy on the ends, remove from the oven.


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