vegi stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 2.6 g
  • Cholesterol: 8.2 mg
  • Sodium: 703.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.2 g

View full nutritional breakdown of vegi stuffed peppers calories by ingredient
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Number of Servings: 8


    6-8 whole peppers
    1 Spagetti squash
    4 oz chopped mushrooms
    1 can diced tomatos I used garlic and oregano
    1 6oz can on tomato paste.
    4 oz cheese mozzarella.


I cook squash in oven if you do this the night before prep time is cut in half. mix squash and all other ingredients together and spoon in peppers , 1 tbl spoon of cheese on each one and bake

Serving Size: 6-8 depending on size of peppers

Number of Servings: 8

Recipe submitted by SparkPeople user TTRAYNOR1.

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