Steel cut oats with apples,raisins and brown sugar

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.9
  • Total Fat: 7.3 g
  • Cholesterol: 15.8 mg
  • Sodium: 39.3 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Steel cut oats with apples,raisins and brown sugar calories by ingredient
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Submitted by: PPELTON

Number of Servings: 6


    4 c water
    2 tablespoons salted buter
    1 c dry steel cut oats
    1 small apple diced
    1 tablespoon golden raisins
    1 tablespoon raisins
    1 tablespoon dried cranberries
    1/3 c Fat free half and half


Melt butter in small skillet add dry oats and toast. Place oats and water in rice cooker and let cook. When finished add chopped apple and dried fruit, Let sit on warm for 10 minutes and add cream

Serving Size: 1/2 c per erving

Number of Servings: 6

Recipe submitted by SparkPeople user PPELTON.


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