Date Honey

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 10.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.2 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Date Honey calories by ingredient


Introduction


A great natural sweetner
A great natural sweetner
Number of Servings: 48

Ingredients

    1 Cup Dried Dates
    1 cup water

Directions

Chop Dates and place in a sauce pan with water simmer for about 45 minutes. Place in food processor and blend until smooth. Store in refigerator

Serving Size: makes 1 cup or 48 1-teaspoon servings

Number of Servings: 48

Recipe submitted by SparkPeople user LINDAGTC.

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