Simply Dressed® Heirloom Tomato Salad

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Simply Dressed® Heirloom Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 22.4 g
  • Cholesterol: 49.8 mg
  • Sodium: 600.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 14.6 g

View full nutritional breakdown of Simply Dressed® Heirloom Tomato Salad calories by ingredient
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Introduction

There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor. There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor.
Number of Servings: 6

Ingredients

    3/4 cup Simply Dressed® Balsamic Salad Dressing
    4 large or 6 medium heirloom tomatoes, sliced
    12 slices fresh mozzarella
    1/2 sweet onion, cut into thin slices
    1 cup fresh corn kernels, cooked
    1 tbsp chopped chives
    1 tbsp chopped parsley
    12 fresh basil leaves, divided
    Salt and pepper to taste

Directions

1. Arrange tomatoes, cheese and onions on a platter or individual plates.
2. Season with salt and pepper and drizzle with Simply Dressed® Balsamic Salad Dressing.
3. Sprinkle top of salad with corn, chives, parsley and torn basil leaves.
4. Garnish with a few whole basil leaves. Serve.




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  • 8 of 10 people found this review helpful
    Drowning a fresh, ripe, heirloom tomato in a thick salad dressing has got to be a violation of the Geneva convention! I'll skip the dressing (and corn) and use just a drizzle of high-quality olive oil and balsamic vinegar. THAT is how you dress a tomato! - 4/27/12

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  • 5 of 5 people found this review helpful
    this is a variant of a classic Italian salad (which is delicious) this adds onion and some corn to it. I would dress it like the Italians, with olve oil and lots of basil (thats already in this salad) and leave it at that. - 4/27/12

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  • 4 of 4 people found this review helpful
    Are you kidding? 313 calories for a salad and 22 grams of fat?
    I notice that on this version the nutrition information is missing so I thought I'd post it from the other version they printed. - 4/27/12

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  • Very Good
    1 of 1 people found this review helpful
    I make similar all the time..with added cucumber..and avocado
    when in season...Yummy! - 4/27/12

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  • 1 of 1 people found this review helpful
    Remember there's hardly anything that is a "bad" food, it just depends on the entire balance of the day's nutrition and portion sizes for lasting healthy changes in our body and thinking. Some fats are good fats and we need a little each day for our health and to help us feel full. - 4/27/12

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