Oven Fried Fish

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 355.1

Total Fat: 17.2 g
Cholesterol: 180.9 mg
Sodium: 881.1 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.0 g
Protein: 47.2 g

View full nutritional breakdown of Oven Fried Fish calories by ingredient

Introduction

Cracker crumbs make the crust of this fish dish. Cracker crumbs make the crust of this fish dish.

Minutes to Prepare: 10

Minutes to Cook: 25

Number of Servings: 4

Ingredients

1/2c Margarine butter blend

2lb Tilapia filet

1 Egg, beaten

1c NABISCO Ritz Crackers

1tsp Salt

1/4 tsp Pepper

Directions

Melt butter in baking dish. Dip fillets in egg, then in mixture of cracker crumbs, salt (or seasoning salt) and pepper. Put each fillet in baking dish, turning once to coat with butter. Bake at 375 degrees for 20 to 25 minutes or until golden brown.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KARIEAUTHORESS.