Mash Medley

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 8.1 g
  • Cholesterol: 21.2 mg
  • Sodium: 108.4 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Mash Medley calories by ingredient
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Mashed potatoes with a little flair. Mashed potatoes with a little flair.
Number of Servings: 12


    2 pounds new potatoes, cut into large chunks
    1 pound rutabaga, cut into small chunks
    1 pound turnips, cut into small chunks
    1 cup milk (antibiotic and hormone free)
    1/2 cup butter
    1T chicken base dissolved in 1/2 cup water
    1T granulated garlic
    1T dried rosemary
    1t ground black pepper
    1t dried sage
    3T garlic, finely diced


Note: Rutabaga and turnip take longer to cook. In order to make sure they are tender, they must be cut into much smaller pieces.


Put the potatoes, rutabaga and turnips into a large pot with 3 qts of water.
Bring to a boil over high heat, reduce to a simmer and cook until tender, about 20 minutes.
Strain and return to pot.
Add the milk, butter, chicken base, grandulated garlic, rosemary, pepper, sage and fresh garlic and mash with a potatoe masher until chunky and fully mixed. Adjust seasoning if necessary.

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user MAYFIELD0801.

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