mandarin orange chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 12.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 754.4 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 27.2 g

View full nutritional breakdown of mandarin orange chicken calories by ingredient
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Number of Servings: 4

Ingredients

    3 tablespoons canola oil
    3 tablespoons orange juice
    3 tablespoons soy sauce
    3 teaspoons minced garlic
    3/4 cup mandarin oranges in juice
    16 oz of boneless skinless chicken breasts

Directions

Mix all ingredients in a bag. Turn chicken and marinate overnight or 6 hours. Preheat oven to 400. Puor chicken and marinade in baking dish and cook covered with foil 25-30 minutes.

Serving Size: 4 4oz breast servings

Number of Servings: 4

Recipe submitted by SparkPeople user MICELOVER2.

TAGS:  Poultry |

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