Greg's Beef and Broccoli Stir Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 9.5 g
  • Cholesterol: 37.2 mg
  • Sodium: 909.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.5 g

View full nutritional breakdown of Greg's Beef and Broccoli Stir Fry calories by ingredient



Number of Servings: 8

Ingredients

    *Beef - Top Round, 29.76 oz
    Broccoli, fresh, 241 grams
    Zucchini, baby, 2 medium
    *Bean Sprouts - LA Choy - 15cal/2/3 Cup, 3 serving
    Carrots, raw, 2 small (5-1/2" long)
    Onions, raw, .25 cup, sliced
    *Soy Sauce, reduced sodium, 3 tbsp
    *Extra Virgin Olive Oil, 1 tbsp
    Garlic, 3 cloves
    *Crushed Red Pepper, 1 tsp
    *Lee Kum Kee Hoisin Sauce, 4 tbsp

Directions



Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user NEMESYS810.